What is it?
Measurements of your height, weight and waist measurement
and your body mass index.
Why?
To determine whether you're overweight or obese and
to find out from your doctor whether your weight is
a threat to your health. People who are overweight are
more likely to have type 2 diabetes (formerly called
adult-onset or noninsulin-dependent diabetes), high
blood pressure and risk factors for other diseases.
How often?
At each visit for preventive care. The frequency varies
with your age and any medical conditions you have. The
American Heart Association recommends these measurements
every 2 years after age 20.
Blood Pressure
What is it?
An inflatable cuff, wrapped around your upper arm, measures
the amount of pressure your heart generates when pumping
blood out through your arteries (systolic pressure)
and measures the amount of pressure in your arteries
when your heart is at rest between beats (diastolic
pressure).
Why?
For early detection of high blood pressure (hypertension).
Blood pressure is determined by the amount of blood
your heart pumps and the resistance to blood flow in
your arteries. Narrowed arteries limit your blood flow.
In general, the more blood your heart pumps and the
narrower your arteries, the harder your heart must work
to pump the same amount of blood. The longer high blood
pressure goes undetected and untreated, the higher your
risk of heart attack, stroke, heart failure and kidney
damage.
How often?
At least every 2 years.
Learn more about
high blood pressure
Cholesterol Test
What is it?
A simple blood test that measures total cholesterol,
low-density lipoprotein (LDL) cholesterol (the "bad"
cholesterol), high-density lipoprotein (HDL) cholesterol
(the "good" cholesterol) and triglycerides.
Cholesterol is a form of fat carried in your blood
by lipoproteins. LDL deposits cholesterol on your artery
walls, and HDL carries cholesterol away from your arteries
and to your liver for disposal. Problems occur when
your LDL deposits too much cholesterol on your artery
walls or when your HDL doesn't take enough away. This
can lead to a buildup of cholesterol-containing fatty
deposits (plaques) in your arteries (atherosclerosis).
Why?
To evaluate the level of cholesterol in your blood.
Heart disease is the No. 1 killer among men in the United
States. Undesirable levels of cholesterol raise your
risk of heart attack and stroke.
How often?
If you're 20 or older, have your cholesterol measured
every 5 years. Your doctor may recommend more frequent
measurements if your levels are abnormal.
What do the numbers mean?
Results from a blood fat test are listed as a set of
numbers in milligrams per deciliter (mg/dL) indicating
total cholesterol, low-density lipoprotein (LDL) cholesterol
(the "bad" cholesterol), high-density (HDL)
cholesterol (the "good" cholesterol) and triglyceride
levels. The National Cholesterol Education Program,
a branch of the National Institutes of Health, has developed
a set of guidelines to help determine which numbers
are acceptable and which ones carry increased risk.
These numbers apply to most people. If you have medical
conditions such as diabetes or heart disease, your doctor
can determine what cholesterol levels are best for you
by taking into account your other medical conditions,
habits and family history.
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Colorectal Cancer Screening |
What is it?
Your doctor may recommend tests to examine your colon
and rectum to detect colon polyps that may become cancerous
or colon cancer before symptoms occur.
The exams are:
• Fecal occult blood test (FOBT).
This test chemically checks your stool for hidden (occult)
blood that can only be detected through chemical testing.
The test may be done in your doctor's office or you
may be given a kit to take the stool sample at home.
You usually obtain a stool sample for testing and store
it in a supplied container or use an applicator stick
to smear it on a chemically treated card. You then return
the container or card in person or by mail to a lab
or your doctor's office for analysis. At the lab, a
chemical is applied to the specimen. The chemical reacts
with the stool sample and appears as a different color
if it comes in contact with blood.
• Flexible sigmoidoscopy. Your
doctor examines the lower portion of your colon by inserting
a thin, flexible tube called a sigmoidoscope into your
rectum. This procedure usually takes about 15 minutes.
Sigmoidoscopy may be done along with a colon X-ray.
• Colon X-ray (double-contrast barium
enema). Liquid barium, a solution that looks
bright white on X-ray images, is put into your colon
using a slender tube inserted into your rectum. The
barium outlines the inner surface of your colon, allowing
the X-ray to detect any irregularities. This test typically
takes about 20 minutes and can cause abdominal cramping.
It may be done in conjunction with flexible sigmoidoscopy.
• Colonoscopy. Your doctor
examines the entire length of your colon using a thin,
flexible colonoscope inserted into your rectum. The
procedure is similar to a flexible sigmoidoscopy, although
the instrument is longer so that your doctor can view
your entire colon. This procedure can be somewhat uncomfortable,
so you may be given intravenous medication to ease the
discomfort (conscious sedation)
Why?
To detect cancer and growths (polyps) on the inside
wall of your colon that may become cancerous.
How often?
Not everyone needs to be tested for precancerous polyps
and colorectal cancer. Your need for screening depends
on your level of risk. Three major factors place you
at a higher level of risk of colorectal cancer:
• Age 50 or older.
• Family or personal history of colorectal cancer
or adenomatous polyps.
• Personal history of inflammatory bowel disease.
If you're 50 or older and at average risk, the American
Cancer Society recommends that you follow one of these
five recommendations:
• Yearly fecal occult blood test (FOBT)
• Flexible sigmoidoscopy every 5 years
• Yearly FOBT plus flexible sigmoidoscopy every
5 years
• Double-contrast barium enema every 5 years
• Colonoscopy every 10 years
If you're at higher risk, the American Cancer Society
suggests talking with your doctor about earlier or more
frequent screening.
Learn more
about colorectal cancer
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Prostate Cancer
Screening |
What is it?
During the digital rectal exam (DRE), your doctor inserts
a lubricated, gloved finger into your rectum, feels
the prostate gland, and checks for any lumps or firmness
in the prostate. The prostate-specific antigen (PSA)
test is a blood test that measures the amount of a protein
secreted by the prostate gland. The two tests are complementary,
but there remains some controversy about the use of
the PSA test.
Why?
DRE can detect prostate enlargement or prostate cancer.
Don't be alarmed if your doctor tells you that your
prostate gland is enlarged. More than half the men older
than age 50 have an enlarged prostate caused by a noncancerous
condition called benign prostatic hyperplasia (BPH).
With the PSA test, high levels of PSA may indicate prostate
cancer. However, levels can be elevated by BPH or other
noncancerous conditions as well.
How often?
The American Cancer Society suggests that you consider
a yearly digital rectal exam and PSA test if you are
50 years of age or older. Consider screening at an earlier
age if you are black or have a family history of prostate
cancer.
Learn more about
prostate cancer
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What is it?
An examination of your testicles for masses or any change
in size, shape or consistency of the testes.
Why?
To detect testicular cancer, the most common malignancy
in American men between the ages of 15 and 35.
How often?
Your doctor should check your testicles whenever you
have a physical exam. Men of all ages, starting in the
midteenage years, should examine their testicles monthly.
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Sexually Transmitted
Disease Screening Tests |
What are they?
Screening tests to detect infections spread by sexual
contact (sexually transmitted diseases or STDs) such
as the human immunodeficiency virus (HIV), gonorrhea,
genital herpes and chlamydia.
Why?
Many of these diseases have serious, sometimes fatal,
complications.
How often?
Sexually active teens and young adults are at highest
risk, but STDs can affect all age groups. Your doctor
can determine whether you need STD screening tests based
on your personal risk factors. Those who are at increased
risk of infection include:
• People who have had multiple sex partners,
especially those who have exchanged sex for money or
drugs.
• Males who have sex with males.
• Injection drug users and their sex partners.
Learn more about HIV/AIDS
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What is it?
Your dentist examines your teeth and gums with a probe
and small mirror. He or she usually checks your tongue,
lips and soft tissues.
Why?
To detect tooth decay and oral cancer, check your bite
and determine if you have problems such as grinding
your teeth or problems with your jaw joint.
How often?
The American Dental Association recommends that you
have regular dental check-ups.
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What is it?
You read eye charts and have your pupils dilated with
eyedrops. The ophthalmologist or optometrist checks
your eye movement, peripheral vision, color vision and
the sharpness (acuity) of your eyesight. He or she also
views the inside of your eye using an instrument called
an ophthalmoscope and, using a painless procedure called
tonometry, measure the pressure inside your eyeball.
Why?
To determine whether you need glasses or contacts and
to identify new vision problems. Common vision problems
include:
• Glaucoma. Increased pressure in your eye,
which can lead to vision loss.
• Macular degeneration. Deterioration of retinal
cells, which gradually decreases vision.
• Cataracts. Clouding of the clear lens of your
eye, which blurs vision
How often?
The American Academy of Ophthalmology recommends screening
once between the ages of 20 and 39, every 2 to 4 years
between the ages of 40 and 64, and every one to two
years after age 65. If you wear corrective lenses, talk
with your doctor about how frequently you should have
an eye exam.
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What is it?
Your doctor checks your speech and sound recognition
at various volume levels.
Why?
To check for hearing loss.
How often?
The American Speech-Language-Hearing Association recommends
screening at least every decade through age 50 and every
3 years after age 50. Ask your doctor how often you
need your hearing checked.
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These tests may or may not be part of routine medical
exams. Your doctor may recommend them based on your
signs and symptoms, risk factors, age and general health:
Electrocardiogram (ECG)
For this test, a technician places electrodes on your
chest, arms and legs to pick up and record electrical
impulses from your heart. An ECG can detect abnormalities
such as heart damage after a heart attack, an irregular
heart rhythm or an enlarged heart. In certain instances
your doctor may recommend it as part of a health exam
— for instance, if you're at increased risk of
heart disease or have a medical condition such as high
blood pressure.
Chest X-ray
During a chest X-ray, your body is placed between an
X-ray camera and a piece of X-ray film. Your doctor
will probably request a forward view and a side view.
Chest X-rays reveal the size and shape of your heart
and the condition of your lungs, which can help your
doctor detect heart or lung disease. Your doctor may
recommend it as part of a health exam if you are short
of breath, have a cough or chest pain, or if your doctor
needs to see the size of your heart.
Blood chemistry test
This test measures substances such as sodium, potassium,
calcium, phosphorus and blood sugar, as well as liver
enzymes, bilirubin and creatinine. A blood chemistry
test can provide information about how well organs such
as your liver and kidneys are working. It can also detect
diabetes.
Complete blood count (CBC) with differential
This test measures:
• Hemoglobin — amount determines oxygen-carrying
capacity of your blood.
• Hematocrit — percentage of blood volume
made up of red blood cells.
• White blood cells — number and type.
• Platelets — number.
A CBC can help detect the presence of many conditions,
including anemia, infections and leukemia.
Fasting blood sugar test
This is a test that measures the level of sugar (glucose)
in your blood after an 8-hour fast. High glucose levels
can be an indication of diabetes. The American Diabetes
Association recommends that if you're 45 or older that
you have your blood glucose level checked every 3 years.
If you're at risk of diabetes, your doctor may test
you at a younger age or more frequently. Also get this
test if you have signs and symptoms of diabetes, such
as excessive thirst, frequent urination, unexplained
weight loss, fatigue or slow-healing cuts or bruises.
Learn more about
diabetes
Thyroid-stimulating hormone (TSH) test
This is a blood test for levels of TSH, a hormone
made by the pituitary gland in your brain, which stimulates
your thyroid to produce the hormone thyroxine. A TSH
test can detect whether your thyroid produces too little
thyroxine (hypothyroidism) or too much (hyperthyroidism).
Transferrin saturation test
This blood test measures the amount of iron bound
to transferrin, an iron-carrying protein in your bloodstream.
This test can detect hemochromatosis, also called iron-overload
disease, a condition in which your body absorbs too
much iron. Hemochromatosis is an under-recognized but
treatable hereditary disease. When left untreated, it
can lead to diabetes, arthritis, heart disease or liver
disease. Doctors don't regularly test for hemochromatosis,
but talk with your doctor if you have a brother, sister,
parent, child or other close relative with hemochromatosis
or if you have one of the following conditions that
can be caused by hemochromatosis:
• Joint disease.
• Severe and continuing fatigue.
• Heart disease.
• Elevated liver enzymes.
• Impotence.
• Diabetes.
Urinalysis
This is a test to find out what's in your urine. Analyzing
what's in your urine may reveal a medical problem. Sugar
(glucose), for instance, suggests diabetes. White blood
cells may indicate the presence of an infection. Red
blood cells may signal a tumor or disorder of the kidneys,
ureter or bladder. Elevated bilirubin may suggest liver
disease.
Skin examination
To check for skin cancer, your doctor examines your
skin from head to toe, looking for moles that are irregularly
shaped, have varied colors, are asymmetric, are greater
than the size of a pencil eraser, or have grown or changed
since your last visit. The American Cancer Society recommends
you have a skin exam every 3 years if you're between
the ages of 20 and 40 and every year if you're age 40
or older.
Learn more about skin
cancer
Regular preventive exams help your doctor assess your
overall health and risk factors for disease. By learning
what's normal for you early on, you'll be able to detect
any serious changes later. This information can help
you decide what lifestyle changes you may need to make
to prevent or reduce your risk of disease.
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* Text Resources: The Mayo Clinic Staff
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